Hey guys! So today I placed my order with Your Tea and once my purchase arrives I'll be starting my 14-day Tiny Tea "Teatox".
This detox/cleanse was developed by a team of Chinese Medicine practitioners and it's made to provide nourishment to your digestive system while cleansing, replenishes and restores your digestive system to its natural state, helps ease bloating and can aid your body in weight loss. This tea also increases digestive function and your energy levels, and helps clear skin.
Other than the obvious reasons, what attracted me to this particular cleanse is the fact that Tiny Tea is the only herbal cleanse available that doesn't produce a laxative effect. I'm a huge fan of cleanses and have done a few over the past couple years and to be honest, this is always a concern when starting a new cleanse. I've never had a problem with any of the cleanses I've done in the past but I know a lot of people do and are wary about doing a cleanse because they don't want the undesired side effects in the bathroom. Other than the obvious discomfort, there are other reasons why laxatives aren't a good way to go about jump starting weight loss (if that's what you're hoping for by choosing this cleanse). You can read a few reasons why here, but if laxatives are something you're truly considering for weight loss you should do a lot of research on your own. Your overall health is much more important than losing a few quick pounds!
I'm choosing to start with the 14-day package to see if I like it, but there is also a 28-day Tiny Tea cleanse available on Your Tea's website. Once I get my tea in the mail, I'll be drinking it 3 times a day, 30 minutes before or after my meals. The only beverages other than the tea that I'm going to allow myself to drink during the detox are green tea, black coffee and water. Other than that, I'm not going to drastically change my diet (maybe just cut out some more junk food and sugars). My exercise routine is also going to stay the same.
I'll be uploading before, during and after photos, as well as updates on how things are going. So if you're interested, stay tuned!
Also, if any of you are interested in Your Tea's products they have a variety of tea's available and tons of information including FAQs on their website!